ORGANIC vs DURHAM'S

Nutrition comparison per 100 g serving

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ORGANIC wins in 6 out of 12 nutrient categories

ORGANIC: 6 vs DURHAM'S: 3 (3 ties)

Overview

Nutrient	ORGANIC	DURHAM'S	Winner
Calories	667 cal	679 cal
Protein	16.7 g	10.7 g
Carbs	13.3 g	92.9 g
Fat	66.7 g	32.1 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	DURHAM'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC	DURHAM'S
Calcium, Ca	100 MG	214 MG
Iron, Fe	3 MG	1.3 MG
Potassium, K	433 MG	0 MG
Sodium, Na	0 MG	446 MG

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