ORGANIC RAW WALNUT HALVES & PIECES vs CHOCOLATE CARAMEL COVERED PRETZEL RODS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC RAW WALNUT HALVES & PIECES wins in 6 out of 11 nutrient categories
ORGANIC RAW WALNUT HALVES & PIECES: 6
vs
CHOCOLATE CARAMEL COVERED PRETZEL RODS: 3
(2 ties)
Overview
| Nutrient | ORGANIC RAW WALNUT HALVES & PIECES | CHOCOLATE CARAMEL COVERED PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 667 cal | 450 cal | |
| Protein | 16.7 g | 5 g | |
| Carbs | 13.3 g | 67.5 g | |
| Fat | 66.7 g | 17.5 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RAW WALNUT HALVES & PIECES | CHOCOLATE CARAMEL COVERED PRETZEL RODS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC RAW WALNUT HALVES & PIECES | CHOCOLATE CARAMEL COVERED PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 0 MG | 450 MG |