ORGANIC RAW PECAN HALVES vs HIKER'S BLEND TRAIL MIX DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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HIKER'S BLEND TRAIL MIX DRIED CRANBERRIES wins in 6 out of 10 nutrient categories
ORGANIC RAW PECAN HALVES: 2
vs
HIKER'S BLEND TRAIL MIX DRIED CRANBERRIES: 6
(2 ties)
Overview
| Nutrient | ORGANIC RAW PECAN HALVES | HIKER'S BLEND TRAIL MIX DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 700 cal | 500 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 13.3 g | 46.7 g | |
| Fat | 73.3 g | 30 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC RAW PECAN HALVES | HIKER'S BLEND TRAIL MIX DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 107 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Potassium, K | 233 MG | 417 MG | |
| Sodium, Na | 0 MG | 117 MG |