ORGANIC RAW PECAN HALVES vs BIRTHDAY CAKE POP CORN
Nutrition comparison per 100 g serving
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ORGANIC RAW PECAN HALVES wins in 6 out of 10 nutrient categories
ORGANIC RAW PECAN HALVES: 6
vs
BIRTHDAY CAKE POP CORN: 3
(1 ties)
Overview
| Nutrient | ORGANIC RAW PECAN HALVES | BIRTHDAY CAKE POP CORN | Winner |
|---|---|---|---|
| Calories | 700 cal | 393 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 13.3 g | 78.6 g | |
| Fat | 73.3 g | 8.9 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC RAW PECAN HALVES | BIRTHDAY CAKE POP CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 0 MG | 161 MG |