ORGANIC vs BURNT PEANUTS
Nutrition comparison per 100 g serving
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ORGANIC wins in 6 out of 11 nutrient categories
ORGANIC: 6
vs
BURNT PEANUTS: 2
(3 ties)
Overview
| Nutrient | ORGANIC | BURNT PEANUTS | Winner |
|---|---|---|---|
| Calories | 767 cal | 450 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 10 g | 72.5 g | |
| Fat | 76.7 g | 17.5 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | BURNT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC | BURNT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3 MG | 0.9 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |