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ORGANIC RAW LUCUMA POWDER vs 100% WHEY PROTEIN POWDER

Nutrition comparison per 100 g serving

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100% WHEY PROTEIN POWDER wins in 6 out of 11 nutrient categories
ORGANIC RAW LUCUMA POWDER: 3 vs 100% WHEY PROTEIN POWDER: 6 (2 ties)

Overview

Nutrient ORGANIC RAW LUCUMA POWDER 100% WHEY PROTEIN POWDER Winner
Calories 400 cal 385 cal
Protein 0 g 66.7 g
Carbs 80 g 18.0 g
Fat 0 g 5.1 g
Fiber 40 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC RAW LUCUMA POWDER 100% WHEY PROTEIN POWDER Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral ORGANIC RAW LUCUMA POWDER 100% WHEY PROTEIN POWDER Winner
Calcium, Ca 0 MG 256 MG
Iron, Fe 0 MG 0.9 MG
Potassium, K 1,000 MG 564 MG
Sodium, Na 0 MG 385 MG
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