ORGANIC RAW KOMBUCHA vs UP MOUNTAIN SWITCHEL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
ORGANIC RAW KOMBUCHA: 2
vs
UP MOUNTAIN SWITCHEL: 2
(4 ties)
Overview
| Nutrient | ORGANIC RAW KOMBUCHA | UP MOUNTAIN SWITCHEL | Winner |
|---|---|---|---|
| Calories | 12 cal | 27 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.9 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC RAW KOMBUCHA | UP MOUNTAIN SWITCHEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Sodium, Na | 4 MG | 5 MG |