ORGANIC RAW! GO SPROUTED SUNFLOWER SEEDS vs AGED CHEDDAR AND DIJON DELI STYLE POTATO CHIPS
Nutrition comparison per 100 g serving
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ORGANIC RAW! GO SPROUTED SUNFLOWER SEEDS wins in 5 out of 11 nutrient categories
ORGANIC RAW! GO SPROUTED SUNFLOWER SEEDS: 5
vs
AGED CHEDDAR AND DIJON DELI STYLE POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | ORGANIC RAW! GO SPROUTED SUNFLOWER SEEDS | AGED CHEDDAR AND DIJON DELI STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 618 cal | 500 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 21.4 g | 64.3 g | |
| Fat | 57.1 g | 25 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RAW! GO SPROUTED SUNFLOWER SEEDS | AGED CHEDDAR AND DIJON DELI STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC RAW! GO SPROUTED SUNFLOWER SEEDS | AGED CHEDDAR AND DIJON DELI STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 7.1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 1,429 MG | |
| Sodium, Na | 107 MG | 571 MG |