ORGANIC RAW COCONUT SUGAR vs TURBINADO CANE SUGAR
Nutrition comparison per 100 g serving
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ORGANIC RAW COCONUT SUGAR wins in 3 out of 10 nutrient categories
ORGANIC RAW COCONUT SUGAR: 3
vs
TURBINADO CANE SUGAR: 0
(7 ties)
Overview
| Nutrient | ORGANIC RAW COCONUT SUGAR | TURBINADO CANE SUGAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 100 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RAW COCONUT SUGAR | TURBINADO CANE SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | ORGANIC RAW COCONUT SUGAR | TURBINADO CANE SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 49.5 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |