ORGANIC RAW CACAO POWDER vs CREAM OF COCONUT
Nutrition comparison per 100 g serving
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CREAM OF COCONUT wins in 3 out of 10 nutrient categories
ORGANIC RAW CACAO POWDER: 2
vs
CREAM OF COCONUT: 3
(5 ties)
Overview
| Nutrient | ORGANIC RAW CACAO POWDER | CREAM OF COCONUT | Winner |
|---|---|---|---|
| Calories | 400 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 40 g | Tie |
| Fat | 20 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC RAW CACAO POWDER | CREAM OF COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 5 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,520 MG | 50 MG | |
| Sodium, Na | 0 MG | 150 MG |