ORGANIC RAW ALMONDS vs MILK CHOCOLATE PEANUT CLUSTERS CANDY
Nutrition comparison per 100 g serving
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ORGANIC RAW ALMONDS wins in 6 out of 11 nutrient categories
ORGANIC RAW ALMONDS: 6
vs
MILK CHOCOLATE PEANUT CLUSTERS CANDY: 3
(2 ties)
Overview
| Nutrient | ORGANIC RAW ALMONDS | MILK CHOCOLATE PEANUT CLUSTERS CANDY | Winner |
|---|---|---|---|
| Calories | 600 cal | 475 cal | |
| Protein | 26.7 g | 10 g | |
| Carbs | 26.7 g | 40 g | |
| Fat | 43.3 g | 32.5 g | |
| Fiber | 13.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RAW ALMONDS | MILK CHOCOLATE PEANUT CLUSTERS CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC RAW ALMONDS | MILK CHOCOLATE PEANUT CLUSTERS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 100 MG | |
| Iron, Fe | 4.3 MG | 0.9 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 0 MG | 325 MG |