ORGANIC RAW ALMOND NUT BUTTER vs YUMBUTTER
Nutrition comparison per 100 g serving
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YUMBUTTER wins in 5 out of 10 nutrient categories
ORGANIC RAW ALMOND NUT BUTTER: 4
vs
YUMBUTTER: 5
(1 ties)
Overview
| Nutrient | ORGANIC RAW ALMOND NUT BUTTER | YUMBUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 625 cal | |
| Protein | 23.3 g | 18.8 g | |
| Carbs | 23.3 g | 25 g | |
| Fat | 49.9 g | 46.9 g | |
| Fiber | 13.3 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RAW ALMOND NUT BUTTER | YUMBUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG |
Minerals
| Mineral | ORGANIC RAW ALMOND NUT BUTTER | YUMBUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 266 MG | 312 MG | |
| Iron, Fe | 3.6 MG | 8.4 MG | |
| Sodium, Na | 0 MG | 16 MG |