ORGANIC RAVIOLI PASTA vs RICOTTA CAVATELLI
Nutrition comparison per 100 g serving
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ORGANIC RAVIOLI PASTA wins in 5 out of 10 nutrient categories
ORGANIC RAVIOLI PASTA: 5
vs
RICOTTA CAVATELLI: 4
(1 ties)
Overview
| Nutrient | ORGANIC RAVIOLI PASTA | RICOTTA CAVATELLI | Winner |
|---|---|---|---|
| Calories | 208 cal | 260 cal | |
| Protein | 8.3 g | 10 g | |
| Carbs | 33.3 g | 49 g | |
| Fat | 4.2 g | 2.5 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RAVIOLI PASTA | RICOTTA CAVATELLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | ORGANIC RAVIOLI PASTA | RICOTTA CAVATELLI | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 60 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 533 MG | 40 MG |