ORGANIC RASPBERRY SPREAD vs ORGANIC FRUIT SPREAD
Nutrition comparison per 100 g serving
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ORGANIC RASPBERRY SPREAD wins in 3 out of 8 nutrient categories
ORGANIC RASPBERRY SPREAD: 3
vs
ORGANIC FRUIT SPREAD: 2
(3 ties)
Overview
| Nutrient | ORGANIC RASPBERRY SPREAD | ORGANIC FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 167 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 35 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RASPBERRY SPREAD | ORGANIC FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 55.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC RASPBERRY SPREAD | ORGANIC FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 56 MG | 20 MG |