ORGANIC RASPBERRY PRESERVES vs EXTRA FRUIT MARMELADE
Nutrition comparison per 100 g serving
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ORGANIC RASPBERRY PRESERVES wins in 3 out of 10 nutrient categories
ORGANIC RASPBERRY PRESERVES: 3
vs
EXTRA FRUIT MARMELADE: 2
(5 ties)
Overview
| Nutrient | ORGANIC RASPBERRY PRESERVES | EXTRA FRUIT MARMELADE | Winner |
|---|---|---|---|
| Calories | 167 cal | 263 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 38.9 g | 68.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RASPBERRY PRESERVES | EXTRA FRUIT MARMELADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.6 MG |
Minerals
| Mineral | ORGANIC RASPBERRY PRESERVES | EXTRA FRUIT MARMELADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |