ORGANIC RASPBERRY PREMIUM SPREAD vs CRACOVIA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORGANIC RASPBERRY PREMIUM SPREAD: 4
vs
CRACOVIA: 4
(3 ties)
Overview
| Nutrient | ORGANIC RASPBERRY PREMIUM SPREAD | CRACOVIA | Winner |
|---|---|---|---|
| Calories | 167 cal | 287 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 63.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RASPBERRY PREMIUM SPREAD | CRACOVIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 8 MG |
Minerals
| Mineral | ORGANIC RASPBERRY PREMIUM SPREAD | CRACOVIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 28 MG | 0 MG |