ORGANIC RASPBERRY FRUIT SPREAD vs CONCORD GRAPE SPREADABLE FRUIT
Nutrition comparison per 100 g serving
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CONCORD GRAPE SPREADABLE FRUIT wins in 3 out of 7 nutrient categories
ORGANIC RASPBERRY FRUIT SPREAD: 1
vs
CONCORD GRAPE SPREADABLE FRUIT: 3
(3 ties)
Overview
| Nutrient | ORGANIC RASPBERRY FRUIT SPREAD | CONCORD GRAPE SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Calories | 237 cal | 194 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.9 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC RASPBERRY FRUIT SPREAD | CONCORD GRAPE SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 28 MG |