ORGANIC RASPBERRY CHERRY RHUBARB SPREAD vs SEEDLESS RASPBERRY JAM
Nutrition comparison per 100 g serving
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ORGANIC RASPBERRY CHERRY RHUBARB SPREAD wins in 3 out of 10 nutrient categories
ORGANIC RASPBERRY CHERRY RHUBARB SPREAD: 3
vs
SEEDLESS RASPBERRY JAM: 0
(7 ties)
Overview
| Nutrient | ORGANIC RASPBERRY CHERRY RHUBARB SPREAD | SEEDLESS RASPBERRY JAM | Winner |
|---|---|---|---|
| Calories | 237 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.9 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC RASPBERRY CHERRY RHUBARB SPREAD | SEEDLESS RASPBERRY JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 26 MG | 0 MG |