ORGANIC RASPBERRIES vs FOOD LION
Nutrition comparison per 100 g serving
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ORGANIC RASPBERRIES wins in 7 out of 10 nutrient categories
ORGANIC RASPBERRIES: 7
vs
FOOD LION: 0
(3 ties)
Overview
| Nutrient | ORGANIC RASPBERRIES | FOOD LION | Winner |
|---|---|---|---|
| Calories | 50 cal | 250 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 11.4 g | 61.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RASPBERRIES | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 13.6 MG |
Minerals
| Mineral | ORGANIC RASPBERRIES | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |