ORGANIC RASPBERRIES vs APPLE SLICES WITH CINNAMON
Nutrition comparison per 100 g serving
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ORGANIC RASPBERRIES wins in 6 out of 11 nutrient categories
ORGANIC RASPBERRIES: 6
vs
APPLE SLICES WITH CINNAMON: 4
(1 ties)
Overview
| Nutrient | ORGANIC RASPBERRIES | APPLE SLICES WITH CINNAMON | Winner |
|---|---|---|---|
| Calories | 405 cal | 333 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 86.5 g | 93.3 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 16.2 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RASPBERRIES | APPLE SLICES WITH CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.4 MG | 20 MG |
Minerals
| Mineral | ORGANIC RASPBERRIES | APPLE SLICES WITH CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.2 MG | |
| Potassium, K | 1,095 MG | 0 MG | |
| Sodium, Na | 0 MG | 7 MG |