ORGANIC RAISINS SEEDLESS vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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ORGANIC RAISINS SEEDLESS wins in 5 out of 11 nutrient categories
ORGANIC RAISINS SEEDLESS: 5
vs
365 EVERYDAY VALUE: 4
(2 ties)
Overview
| Nutrient | ORGANIC RAISINS SEEDLESS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 318 cal | 300 cal | |
| Protein | 3.5 g | 2.5 g | |
| Carbs | 77.7 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RAISINS SEEDLESS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | ORGANIC RAISINS SEEDLESS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 495 MG | 750 MG | |
| Sodium, Na | 35 MG | 0 MG |