ORGANIC RAISINS vs TRADER JOE'S
Nutrition comparison per 100 g serving
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ORGANIC RAISINS wins in 7 out of 11 nutrient categories
ORGANIC RAISINS: 7
vs
TRADER JOE'S: 3
(1 ties)
Overview
| Nutrient | ORGANIC RAISINS | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 321 cal | 533 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 78.6 g | 63.3 g | |
| Fat | 0 g | 30 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RAISINS | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | ORGANIC RAISINS | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 36 MG | 0 MG |