ORGANIC RAISINS vs ORGANIC & COLD-PRESSED FRUIT AND VEGGIE BLENDS
Nutrition comparison per 100 g serving
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ORGANIC RAISINS wins in 7 out of 10 nutrient categories
ORGANIC RAISINS: 7
vs
ORGANIC & COLD-PRESSED FRUIT AND VEGGIE BLENDS: 2
(1 ties)
Overview
| Nutrient | ORGANIC RAISINS | ORGANIC & COLD-PRESSED FRUIT AND VEGGIE BLENDS | Winner |
|---|---|---|---|
| Calories | 321 cal | 77 cal | |
| Protein | 3.6 g | 1.1 g | |
| Carbs | 78.6 g | 18.7 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC RAISINS | ORGANIC & COLD-PRESSED FRUIT AND VEGGIE BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 11 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Potassium, K | 750 MG | 154 MG | |
| Sodium, Na | 36 MG | 0 MG |