ORGANIC RAISINS vs LOW FAT CEREAL BARS
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT CEREAL BARS wins in 4 out of 10 nutrient categories
ORGANIC RAISINS: 3
vs
LOW FAT CEREAL BARS: 4
(3 ties)
Overview
| Nutrient | ORGANIC RAISINS | LOW FAT CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 314 cal | 357 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 78.6 g | 71.4 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RAISINS | LOW FAT CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC RAISINS | LOW FAT CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 536 MG | |
| Iron, Fe | 1.9 MG | 9.6 MG | |
| Sodium, Na | 18 MG | 214 MG |