ORGANIC RAISINS vs 180 SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC RAISINS: 4
vs
180 SNACKS: 4
(2 ties)
Overview
| Nutrient | ORGANIC RAISINS | 180 SNACKS | Winner |
|---|---|---|---|
| Calories | 314 cal | 571 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 78.6 g | 50 g | |
| Fat | 0 g | 42.9 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RAISINS | 180 SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC RAISINS | 180 SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 18 MG | 107 MG |