ORGANIC RAISINS vs WEIS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC RAISINS wins in 5 out of 10 nutrient categories
ORGANIC RAISINS: 5
vs
WEIS: 3
(2 ties)
Overview
| Nutrient | ORGANIC RAISINS | WEIS | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 80 g | 62.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RAISINS | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 1.5 MG |
Minerals
| Mineral | ORGANIC RAISINS | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 150 MG |