ORGANIC vs HOT HABANERO PEPPERS
Nutrition comparison per 100 g serving
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ORGANIC wins in 6 out of 12 nutrient categories
ORGANIC: 6
vs
HOT HABANERO PEPPERS: 2
(4 ties)
Overview
| Nutrient | ORGANIC | HOT HABANERO PEPPERS | Winner |
|---|---|---|---|
| Calories | 38 cal | 38 cal | Tie |
| Protein | 1.3 g | 0 g | |
| Carbs | 9.0 g | 7.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | HOT HABANERO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 92.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | HOT HABANERO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 71 MG | 0 MG |