ORGANIC RAINBOW SUPERFOOD SMOOTHIE MIX vs HOT CHOCOLATE MIX
Nutrition comparison per 100 g serving
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ORGANIC RAINBOW SUPERFOOD SMOOTHIE MIX wins in 8 out of 10 nutrient categories
ORGANIC RAINBOW SUPERFOOD SMOOTHIE MIX: 8
vs
HOT CHOCOLATE MIX: 1
(1 ties)
Overview
| Nutrient | ORGANIC RAINBOW SUPERFOOD SMOOTHIE MIX | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calories | 389 cal | 457 cal | |
| Protein | 22.2 g | 5.7 g | |
| Carbs | 55.6 g | 80 g | |
| Fat | 11.1 g | 14.3 g | |
| Fiber | 22.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RAINBOW SUPERFOOD SMOOTHIE MIX | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 166.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC RAINBOW SUPERFOOD SMOOTHIE MIX | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 171 MG | |
| Iron, Fe | 20 MG | 0 MG | |
| Sodium, Na | 222 MG | 386 MG |