ORGANIC QUINOA WITH ZUCCHINI AND SWEET POTATO BLEND vs FETTUCCINE ALFREDO COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE ITALIAN SKILLETS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC QUINOA WITH ZUCCHINI AND SWEET POTATO BLEND wins in 5 out of 11 nutrient categories
ORGANIC QUINOA WITH ZUCCHINI AND SWEET POTATO BLEND: 5
vs
FETTUCCINE ALFREDO COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE ITALIAN SKILLETS: 4
(2 ties)
Overview
| Nutrient | ORGANIC QUINOA WITH ZUCCHINI AND SWEET POTATO BLEND | FETTUCCINE ALFREDO COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE ITALIAN SKILLETS | Winner |
|---|---|---|---|
| Calories | 120 cal | 151 cal | |
| Protein | 2.8 g | 7.3 g | |
| Carbs | 16.9 g | 19.0 g | |
| Fat | 4.2 g | 4.9 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC QUINOA WITH ZUCCHINI AND SWEET POTATO BLEND | FETTUCCINE ALFREDO COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE ITALIAN SKILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC QUINOA WITH ZUCCHINI AND SWEET POTATO BLEND | FETTUCCINE ALFREDO COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE ITALIAN SKILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 122 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 176 MG | 302 MG |