ORGANIC QUINOA & RICE PASTA SPAGHETTI vs CLASSIC PASTA
Nutrition comparison per 100 g serving
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CLASSIC PASTA wins in 12 out of 14 nutrient categories
ORGANIC QUINOA & RICE PASTA SPAGHETTI: 1
vs
CLASSIC PASTA: 12
(1 ties)
Overview
| Nutrient | ORGANIC QUINOA & RICE PASTA SPAGHETTI | CLASSIC PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 353 cal | |
| Protein | 8.9 g | 12.9 g | |
| Carbs | 80.4 g | 74.1 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 1.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC QUINOA & RICE PASTA SPAGHETTI | CLASSIC PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 212 UG | |
| Niacin | 0 MG | 8.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ORGANIC QUINOA & RICE PASTA SPAGHETTI | CLASSIC PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Potassium, K | 145 MG | 206 MG | |
| Sodium, Na | 9 MG | 4 MG |