ORGANIC QUINOA & RICE PASTA SPAGHETTI vs 100% ITALIAN WHEAT MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ORGANIC QUINOA & RICE PASTA SPAGHETTI wins in 4 out of 11 nutrient categories
ORGANIC QUINOA & RICE PASTA SPAGHETTI: 4
vs
100% ITALIAN WHEAT MACARONI PRODUCT: 3
(4 ties)
Overview
| Nutrient | ORGANIC QUINOA & RICE PASTA SPAGHETTI | 100% ITALIAN WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 8.9 g | 14.3 g | |
| Carbs | 80.4 g | 73.2 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC QUINOA & RICE PASTA SPAGHETTI | 100% ITALIAN WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC QUINOA & RICE PASTA SPAGHETTI | 100% ITALIAN WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 9 MG | 0 MG |