ORGANIC QUINOA & RICE PASTA vs ORGANIC ANCIENT GRAIN BLEND
Nutrition comparison per 100 g serving
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ORGANIC ANCIENT GRAIN BLEND wins in 9 out of 11 nutrient categories
ORGANIC QUINOA & RICE PASTA: 1
vs
ORGANIC ANCIENT GRAIN BLEND: 9
(1 ties)
Overview
| Nutrient | ORGANIC QUINOA & RICE PASTA | ORGANIC ANCIENT GRAIN BLEND | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 8.9 g | 10.7 g | |
| Carbs | 80.4 g | 71.4 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 1.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC QUINOA & RICE PASTA | ORGANIC ANCIENT GRAIN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.6 MG |
Minerals
| Mineral | ORGANIC QUINOA & RICE PASTA | ORGANIC ANCIENT GRAIN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 107 MG | |
| Iron, Fe | 1.8 MG | 5.8 MG | |
| Potassium, K | 145 MG | 679 MG | |
| Sodium, Na | 9 MG | 607 MG |