ORGANIC QUINOA PASTA vs CHICKEN RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC QUINOA PASTA wins in 5 out of 10 nutrient categories
ORGANIC QUINOA PASTA: 5
vs
CHICKEN RAVIOLI: 4
(1 ties)
Overview
| Nutrient | ORGANIC QUINOA PASTA | CHICKEN RAVIOLI | Winner |
|---|---|---|---|
| Calories | 370 cal | 191 cal | |
| Protein | 10.7 g | 7.4 g | |
| Carbs | 75 g | 31.6 g | |
| Fat | 1.8 g | 3.7 g | |
| Fiber | 5.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC QUINOA PASTA | CHICKEN RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | ORGANIC QUINOA PASTA | CHICKEN RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 74 MG | |
| Iron, Fe | 3.9 MG | 2.0 MG | |
| Sodium, Na | 0 MG | 206 MG |