ORGANIC QUINOA PASTA vs FETTUCCINE
Nutrition comparison per 100 g serving
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FETTUCCINE wins in 5 out of 13 nutrient categories
ORGANIC QUINOA PASTA: 3
vs
FETTUCCINE: 5
(5 ties)
Overview
| Nutrient | ORGANIC QUINOA PASTA | FETTUCCINE | Winner |
|---|---|---|---|
| Calories | 370 cal | 357 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 75 g | 73.2 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 5.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC QUINOA PASTA | FETTUCCINE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC QUINOA PASTA | FETTUCCINE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |