ORGANIC QUINOA DUO WITH GRILLED ZUCCHINI vs GREEN MILL
Nutrition comparison per 100 g serving
Ad 468x60
GREEN MILL wins in 6 out of 11 nutrient categories
ORGANIC QUINOA DUO WITH GRILLED ZUCCHINI: 4
vs
GREEN MILL: 6
(1 ties)
Overview
| Nutrient | ORGANIC QUINOA DUO WITH GRILLED ZUCCHINI | GREEN MILL | Winner |
|---|---|---|---|
| Calories | 85 cal | 143 cal | |
| Protein | 1.4 g | 3.4 g | |
| Carbs | 11.3 g | 17.7 g | |
| Fat | 3.5 g | 6.1 g | |
| Fiber | 1.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC QUINOA DUO WITH GRILLED ZUCCHINI | GREEN MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG |
Minerals
| Mineral | ORGANIC QUINOA DUO WITH GRILLED ZUCCHINI | GREEN MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 68 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 282 MG | 313 MG |