ORGANIC QUINOA & BROWN RICE BLEND vs COOKING KIT
Nutrition comparison per 100 g serving
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ORGANIC QUINOA & BROWN RICE BLEND wins in 5 out of 10 nutrient categories
ORGANIC QUINOA & BROWN RICE BLEND: 5
vs
COOKING KIT: 4
(1 ties)
Overview
| Nutrient | ORGANIC QUINOA & BROWN RICE BLEND | COOKING KIT | Winner |
|---|---|---|---|
| Calories | 370 cal | 389 cal | |
| Protein | 10.9 g | 8.3 g | |
| Carbs | 73.9 g | 70.8 g | |
| Fat | 3.3 g | 8.3 g | |
| Fiber | 4.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC QUINOA & BROWN RICE BLEND | COOKING KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.7 MG |
Minerals
| Mineral | ORGANIC QUINOA & BROWN RICE BLEND | COOKING KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 3.1 MG | 2 MG | |
| Sodium, Na | 0 MG | 417 MG |