ORGANIC QUICK COOK BROWN RICE vs PREMIUM THAI JASMINE RICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC QUICK COOK BROWN RICE: 4
vs
PREMIUM THAI JASMINE RICE: 4
(2 ties)
Overview
| Nutrient | ORGANIC QUICK COOK BROWN RICE | PREMIUM THAI JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 378 cal | 360 cal | |
| Protein | 8.9 g | 6 g | |
| Carbs | 75.6 g | 80 g | |
| Fat | 3.3 g | 1 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC QUICK COOK BROWN RICE | PREMIUM THAI JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 222 MG | 54 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |