ORGANIC PURIFYING GREENS FRESH SUPERFOOD BEVERAGE vs PRUNE JUICE
Nutrition comparison per 100 g serving
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PRUNE JUICE wins in 4 out of 12 nutrient categories
ORGANIC PURIFYING GREENS FRESH SUPERFOOD BEVERAGE: 3
vs
PRUNE JUICE: 4
(5 ties)
Overview
| Nutrient | ORGANIC PURIFYING GREENS FRESH SUPERFOOD BEVERAGE | PRUNE JUICE | Winner |
|---|---|---|---|
| Calories | 33 cal | 83 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 7.9 g | 20.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PURIFYING GREENS FRESH SUPERFOOD BEVERAGE | PRUNE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | ORGANIC PURIFYING GREENS FRESH SUPERFOOD BEVERAGE | PRUNE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Potassium, K | 10 MG | 325 MG | |
| Sodium, Na | 0 MG | 15 MG |