ORGANIC PUREED GARLIC vs WHOLE KOSHER DILLS
Nutrition comparison per 100 g serving
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WHOLE KOSHER DILLS wins in 3 out of 11 nutrient categories
ORGANIC PUREED GARLIC: 1
vs
WHOLE KOSHER DILLS: 3
(7 ties)
Overview
| Nutrient | ORGANIC PUREED GARLIC | WHOLE KOSHER DILLS | Winner |
|---|---|---|---|
| Calories | 208 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 41.7 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PUREED GARLIC | WHOLE KOSHER DILLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PUREED GARLIC | WHOLE KOSHER DILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,458 MG | 0 MG | |
| Sodium, Na | 208 MG | 1,036 MG |