ORGANIC PURE ORANGE JUICE vs ORGANIC FRUIT CONCENTRATE
Nutrition comparison per 100 g serving
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ORGANIC FRUIT CONCENTRATE wins in 13 out of 17 nutrient categories
ORGANIC PURE ORANGE JUICE: 2
vs
ORGANIC FRUIT CONCENTRATE: 13
(2 ties)
Overview
| Nutrient | ORGANIC PURE ORANGE JUICE | ORGANIC FRUIT CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 53 cal | 5,200 cal | |
| Protein | 1.1 g | 40 g | |
| Carbs | 12 g | 1,240 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 80 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PURE ORANGE JUICE | ORGANIC FRUIT CONCENTRATE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 32.9 MG | 1,200 MG |
Minerals
| Mineral | ORGANIC PURE ORANGE JUICE | ORGANIC FRUIT CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 800 MG | |
| Iron, Fe | 0 MG | 28.8 MG | |
| Magnesium, Mg | 0 MG | 320 MG | |
| Phosphorus, P | 0 MG | 800 MG | |
| Potassium, K | 183 MG | 4,400 MG | |
| Sodium, Na | 2 MG | 400 MG |