ORGANIC PURE ORANGE JUICE vs MANGO PASSION FRUIT
Nutrition comparison per 100 g serving
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ORGANIC PURE ORANGE JUICE wins in 6 out of 11 nutrient categories
ORGANIC PURE ORANGE JUICE: 6
vs
MANGO PASSION FRUIT: 1
(4 ties)
Overview
| Nutrient | ORGANIC PURE ORANGE JUICE | MANGO PASSION FRUIT | Winner |
|---|---|---|---|
| Calories | 53 cal | 54 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 12 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PURE ORANGE JUICE | MANGO PASSION FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.9 MG | 25 MG |
Minerals
| Mineral | ORGANIC PURE ORANGE JUICE | MANGO PASSION FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 2 MG | 19 MG |