ORGANIC PURE FRUIT BLEND vs SUJA
Nutrition comparison per 100 g serving
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ORGANIC PURE FRUIT BLEND wins in 10 out of 20 nutrient categories
ORGANIC PURE FRUIT BLEND: 10
vs
SUJA: 3
(7 ties)
Overview
| Nutrient | ORGANIC PURE FRUIT BLEND | SUJA | Winner |
|---|---|---|---|
| Calories | 50 cal | 25 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 11.7 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PURE FRUIT BLEND | SUJA | Winner |
|---|---|---|---|
| Folate, total | 3 UG | 0 UG | |
| Niacin | 0.2 MG | 0 MG | |
| Pantothenic acid | 0.0 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 6.2 MG | 8.9 MG |
Minerals
| Mineral | ORGANIC PURE FRUIT BLEND | SUJA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 2 MG | 0 MG |