ORGANIC PURE DATE SYRUP vs MAPLE SWEET LIKE SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 7 nutrient categories
ORGANIC PURE DATE SYRUP: 2
vs
MAPLE SWEET LIKE SYRUP: 2
(3 ties)
Overview
| Nutrient | ORGANIC PURE DATE SYRUP | MAPLE SWEET LIKE SYRUP | Winner |
|---|---|---|---|
| Calories | 270 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 66.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PURE DATE SYRUP | MAPLE SWEET LIKE SYRUP | Winner |
|---|---|---|---|
| Sodium, Na | 50 MG | 0 MG |