ORGANIC PURE DATE SYRUP vs LITE SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
LITE SYRUP wins in 2 out of 7 nutrient categories
ORGANIC PURE DATE SYRUP: 1
vs
LITE SYRUP: 2
(4 ties)
Overview
| Nutrient | ORGANIC PURE DATE SYRUP | LITE SYRUP | Winner |
|---|---|---|---|
| Calories | 270 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PURE DATE SYRUP | LITE SYRUP | Winner |
|---|---|---|---|
| Sodium, Na | 50 MG | 267 MG |