ORGANIC PURE DATE SYRUP vs DATE LADY
Nutrition comparison per 100 g serving
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ORGANIC PURE DATE SYRUP wins in 2 out of 7 nutrient categories
ORGANIC PURE DATE SYRUP: 2
vs
DATE LADY: 1
(4 ties)
Overview
| Nutrient | ORGANIC PURE DATE SYRUP | DATE LADY | Winner |
|---|---|---|---|
| Calories | 280 cal | 320 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PURE DATE SYRUP | DATE LADY | Winner |
|---|---|---|---|
| Sodium, Na | 40 MG | 50 MG |