ORGANIC PUMPKIN SPICE STACKS PANCAKE MIX vs FESTIVAL (UNIQUE JAMAICAN DOUGH) MIX
Nutrition comparison per 100 g serving
Ad 468x60
FESTIVAL (UNIQUE JAMAICAN DOUGH) MIX wins in 6 out of 10 nutrient categories
ORGANIC PUMPKIN SPICE STACKS PANCAKE MIX: 3
vs
FESTIVAL (UNIQUE JAMAICAN DOUGH) MIX: 6
(1 ties)
Overview
| Nutrient | ORGANIC PUMPKIN SPICE STACKS PANCAKE MIX | FESTIVAL (UNIQUE JAMAICAN DOUGH) MIX | Winner |
|---|---|---|---|
| Calories | 591 cal | 367 cal | |
| Protein | 15.9 g | 6.7 g | |
| Carbs | 81.8 g | 76.7 g | |
| Fat | 25 g | 2.2 g | |
| Fiber | 4.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PUMPKIN SPICE STACKS PANCAKE MIX | FESTIVAL (UNIQUE JAMAICAN DOUGH) MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC PUMPKIN SPICE STACKS PANCAKE MIX | FESTIVAL (UNIQUE JAMAICAN DOUGH) MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 200 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Sodium, Na | 455 MG | 667 MG |