ORGANIC PUMPKIN SPICE FRENCH DESSERT POTS vs PUDDING SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
ORGANIC PUMPKIN SPICE FRENCH DESSERT POTS: 5
vs
PUDDING SNACKS: 5
(2 ties)
Overview
| Nutrient | ORGANIC PUMPKIN SPICE FRENCH DESSERT POTS | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 170 cal | 109 cal | |
| Protein | 3 g | 1.1 g | |
| Carbs | 15 g | 19.6 g | |
| Fat | 11 g | 2.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PUMPKIN SPICE FRENCH DESSERT POTS | PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORGANIC PUMPKIN SPICE FRENCH DESSERT POTS | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 326 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 70 MG | 43 MG | |
| Sodium, Na | 80 MG | 141 MG |