ORGANIC PUMPKIN SPICE FRENCH DESSERT POTS vs CHOCOLATE PUDDING
Nutrition comparison per 100 g serving
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ORGANIC PUMPKIN SPICE FRENCH DESSERT POTS wins in 6 out of 12 nutrient categories
ORGANIC PUMPKIN SPICE FRENCH DESSERT POTS: 6
vs
CHOCOLATE PUDDING: 4
(2 ties)
Overview
| Nutrient | ORGANIC PUMPKIN SPICE FRENCH DESSERT POTS | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calories | 170 cal | 97 cal | |
| Protein | 3 g | 1.8 g | |
| Carbs | 15 g | 20.4 g | |
| Fat | 11 g | 1.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PUMPKIN SPICE FRENCH DESSERT POTS | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORGANIC PUMPKIN SPICE FRENCH DESSERT POTS | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 80 MG | 159 MG |