ORGANIC PUFFED CRACKERS vs ORIGINAL CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC PUFFED CRACKERS wins in 7 out of 10 nutrient categories
ORGANIC PUFFED CRACKERS: 7
vs
ORIGINAL CRACKERS: 2
(1 ties)
Overview
| Nutrient | ORGANIC PUFFED CRACKERS | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 60 g | 64.3 g | |
| Fat | 15 g | 21.4 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PUFFED CRACKERS | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 550 MG | 71 MG | |
| Sodium, Na | 0 MG | 893 MG |