ORGANIC PROTEIN SNACK BAR vs STRAWBERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS wins in 12 out of 22 nutrient categories
ORGANIC PROTEIN SNACK BAR: 7
vs
STRAWBERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS: 12
(3 ties)
Overview
| Nutrient | ORGANIC PROTEIN SNACK BAR | STRAWBERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 491 cal | 351 cal | |
| Protein | 21.8 g | 2.7 g | |
| Carbs | 41.8 g | 64.9 g | |
| Fat | 30.9 g | 8.1 g | |
| Fiber | 5.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PROTEIN SNACK BAR | STRAWBERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 73 UG | 162 UG | |
| Niacin | 7.3 MG | 13.5 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.1 UG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PROTEIN SNACK BAR | STRAWBERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 514 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 6.2 MG | |
| Magnesium, Mg | 109 MG | 0 MG | |
| Phosphorus, P | 273 MG | 0 MG | |
| Potassium, K | 400 MG | 270 MG | |
| Sodium, Na | 36 MG | 243 MG | |
| Zinc, Zn | 1.6 MG | 4.1 MG |